If your child or teen is struggling with anxiety, fear, or becoming stuck in avoidance, it can quickly feel overwhelming and difficult to know what to do next.
This consultation is designed to help you understand what’s driving your child’s behaviour and give you clear, practical next steps so you can move forward with confidence.
Experiencing anxiety, panic, or overwhelm
Withdrawing from normal activities
Avoiding or struggling to attend school
Losing confidence or becoming stuck in avoidance
Fears or phobia's impacting their daily life
Experiencing Low self-esteem or confidence

Choosing the right support for your child can feel like a big decision, especially when you’re already worried and unsure what to do next. This consultation gives you focussed time to understand the situation clearly and get direction on what to do next, rather than continuing to guess or try different approaches.
By starting with the parent only consultation we can explore history, patterns and you can express your concerns confidentially and without the worry of upsetting your child. It can also help you feel more confident in explaining options to your child so they can then feel involved in getting the right help for them.
A private, parent-only conversation
Space to discuss your child or teen’s challenges openly and honestly
A clear understanding of what may be driving your child’s current challenge
Practical, tailored next steps you can begin using straight away
The purpose of this session is to understand what may be underlying your child’s anxiety or current difficulties, and to give you clear, practical next steps so you know how to move forward. Know what options I offer to help you and your child. Help you feel more confident in the next steps to take.
This is a paid consultation (£25), if you decide to book sessions or a programme afterwards, the consultation fee will be deducted from your first booking.

Contact:
sarah[at]youngmindshypnotherapy.co.uk
Tel: 0204 610 0823
Registered Address:
Office 7304
182-184 High Street North
East Ham
London E6 2JA
Youngminds Hypnotherapy © 2026
Disclaimer - Please note results can vary from person to person