Start with a Consultation

Help for School Refusal & Teen Anxiety

If your child or teen is struggling with anxiety, avoiding school, or finding everyday situations overwhelming, this consultation is designed to help you understand what’s really going on and what to do next.

  • Avoiding or struggling to attend school

  • Experiencing anxiety, panic, or overwhelm

  • Withdrawing from normal activities

  • Losing confidence or becoming stuck in avoidance

This session will help you begin to make sense of it and take the right next step.

A Clear First Step For Parents

Choosing the right support for your child or teen can feel like a big decision, especially when you are already feeling worried or unsure what to do next.

This professional consultation offers a calm, focused space for parents to talk things through, gain clarity, and understand what support may be most helpful.

You don’t need to arrive with a decision already made. The purpose of this session is to explore what’s been happening, consider the wider picture, and identify appropriate next steps, whether that involves working together or considering alternative support.

What This Consultation Offers

A private, parent-only conversation

Space to discuss your child or teen’s challenges openly and honestly

Clear guidance on what support may be most appropriate

Practical insight you can take away and reflect on

What This Session Is Designed To Do

The purpose of this session is to understand what may be underlying your child’s anxiety or school avoidance, and to give you clear, practical next steps so you know how to move forward. Know what options I offer to help you and your child. Feel more confident in the next steps to take.

This is a paid consultation (£25), if you decide to book sessions or a programme afterwards, the consultation fee will be deducted from your first booking.

Booking Calendar

Please ensure you can access Microsoft Teams to join the consultation.

Contact:

sarah[at]youngmindshypnotherapy.co.uk

Tel: 0204 610 0823

Registered Address:

Office 7304

182-184 High Street North

East Ham

London E6 2JA

Youngminds Hypnotherapy © 2026

Disclaimer - Please note results can vary from person to person